If Monday had a face 😂 show up and crush it!
Workout of the Day
20:00 EMOM
minute 1: 3 Touch and Go Power Snatches
minute 2: 15/11 Echo Bike or 16/13 Calorie Bike Erg
minute 3: Max Wall Walks
minute 4: Rest
Power Snatch: Starting @ 60% and increase each set
*Score as reps, put load for power snatch in notes
