Matt Gaffny

Keri Whoriskey · August 30, 2024

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Matt “Gaff” Gaffny  

Crossfit Coach, Crossfit Kids Coach

I started Crossfit about four years ago – I was not happy with my current level of fitness and found it challenging to stick to working out/going to the gym on a consistent basis. I tried Crossfit and really enjoyed it, especially working out under the direction of a coach in a group setting. I spent many frustrated years of trying to work out in isolation, so interacting with others and getting fitter in the process was refreshing.

I coached high school athletics for almost two decades and work in the public school setting so transitioning to coaching Crossfit seemed natural. I liked being able to help others and make connections with members. I signed up to take the L1 course and went through our coaching program. From there, I had a strong desire to start a Crossfit Teens program as well so, with the support of Mike and PJ, took the Crossfit Kids course and kickstarted Rail Trail Teens in November 2016.

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CrossFit Level 1 Trainer
CrossFit Kids Trainer
CPR & AED Certified

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Matt Gaffny

Keri Whoriskey · June 4, 2017

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Matt “Gaff” Gaffny  

Crossfit Coach, Crossfit Kids Coach

I started Crossfit about four years ago – I was not happy with my current level of fitness and found it challenging to stick to working out/going to the gym on a consistent basis. I tried Crossfit and really enjoyed it, especially working out under the direction of a coach in a group setting. I spent many frustrated years of trying to work out in isolation, so interacting with others and getting fitter in the process was refreshing.

I coached high school athletics for almost two decades and work in the public school setting so transitioning to coaching Crossfit seemed natural. I liked being able to help others and make connections with members. I signed up to take the L1 course and went through our coaching program. From there, I had a strong desire to start a Crossfit Teens program as well so, with the support of Mike and PJ, took the Crossfit Kids course and kickstarted Rail Trail Teens in November 2016.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” _builder_version=”3.0.50″ title=”CREDENTIALS” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” header_font_size=”30″ header_text_color=”#ff0000″ border_style=”solid” animation=”top”]

CrossFit Level 1 Trainer
CrossFit Kids Trainer
CPR & AED Certified

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Matt Gaffny

Keri Whoriskey · June 4, 2017

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Matt “Gaff” Gaffny  

Crossfit Coach, Crossfit Kids Coach

I started Crossfit about four years ago – I was not happy with my current level of fitness and found it challenging to stick to working out/going to the gym on a consistent basis. I tried Crossfit and really enjoyed it, especially working out under the direction of a coach in a group setting. I spent many frustrated years of trying to work out in isolation, so interacting with others and getting fitter in the process was refreshing.

I coached high school athletics for almost two decades and work in the public school setting so transitioning to coaching Crossfit seemed natural. I liked being able to help others and make connections with members. I signed up to take the L1 course and went through our coaching program. From there, I had a strong desire to start a Crossfit Teens program as well so, with the support of Mike and PJ, took the Crossfit Kids course and kickstarted Rail Trail Teens in November 2016.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” _builder_version=”3.0.50″ title=”CREDENTIALS” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” header_font_size=”30″ header_text_color=”#ff0000″ border_style=”solid” animation=”top”]

CrossFit Level 1 Trainer
CrossFit Kids Trainer
CPR & AED Certified

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Matt Gaffny

Keri Whoriskey · June 4, 2017

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Matt “Gaff” Gaffny  

Crossfit Coach, Crossfit Kids Coach

I started Crossfit about four years ago – I was not happy with my current level of fitness and found it challenging to stick to working out/going to the gym on a consistent basis. I tried Crossfit and really enjoyed it, especially working out under the direction of a coach in a group setting. I spent many frustrated years of trying to work out in isolation, so interacting with others and getting fitter in the process was refreshing.

I coached high school athletics for almost two decades and work in the public school setting so transitioning to coaching Crossfit seemed natural. I liked being able to help others and make connections with members. I signed up to take the L1 course and went through our coaching program. From there, I had a strong desire to start a Crossfit Teens program as well so, with the support of Mike and PJ, took the Crossfit Kids course and kickstarted Rail Trail Teens in November 2016.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” _builder_version=”3.0.50″ title=”CREDENTIALS” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” header_font_size=”30″ header_text_color=”#ff0000″ border_style=”solid” animation=”top”]

CrossFit Level 1 Trainer
CrossFit Kids Trainer
CPR & AED Certified

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Matt Gaffny

Mike Burnes · June 4, 2017

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Matt “Gaff” Gaffny  

Crossfit Coach, Crossfit Kids Coach

I started Crossfit about four years ago – I was not happy with my current level of fitness and found it challenging to stick to working out/going to the gym on a consistent basis. I tried Crossfit and really enjoyed it, especially working out under the direction of a coach in a group setting. I spent many frustrated years of trying to work out in isolation, so interacting with others and getting fitter in the process was refreshing.

I coached high school athletics for almost two decades and work in the public school setting so transitioning to coaching Crossfit seemed natural. I liked being able to help others and make connections with members. I signed up to take the L1 course and went through our coaching program. From there, I had a strong desire to start a Crossfit Teens program as well so, with the support of Mike and PJ, took the Crossfit Kids course and kickstarted Rail Trail Teens in November 2016.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” _builder_version=”3.0.50″ title=”CREDENTIALS” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” header_font_size=”30″ header_text_color=”#ff0000″ border_style=”solid” animation=”top”]

CrossFit Level 1 Trainer
CrossFit Kids Trainer
CPR & AED Certified

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people working out in a group fitness class

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