Friday 3/14/25

IMG 9998

Open Workout 25.3

For time:

5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row

Time cap: 20 minutes

♀155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch

♂225-lb (102-kg) deadlift, 135-lb (61-kg) clean, 95-lb (43-kg) snatch

people working out in a group fitness class

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