Friday 2/28/25

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CrossFit Games Open Workout 25.1

As many rounds and reps as possible in 15 minutes of:
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads 30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

♀ 35-lb (15-kg) dumbbell ♂ 50-lb (22.5-kg) dumbbell

people working out in a group fitness class

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