Warm Up and Mobility
“Cheyenne Indians”
With a running clock complete,
Minutes 0:00-10:00
Heavy Snatch
Minutes 10:00-20:00
Heavy Clean and Jerk
20:00-30:00
WOD
Warm Up and Mobility
“Cheyenne Indians”
With a running clock complete,
Minutes 0:00-10:00
Heavy Snatch
Minutes 10:00-20:00
Heavy Clean and Jerk
20:00-30:00
WOD